physical therapy, Exercise and Sports Training in York, Maine
Individualized workouts, return to function, and sports specific training with specialization in women’s fitness throughout the life cycle.
Performance Coaching
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Physical Therapy
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Recovery
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Performance Coaching / Physical Therapy / Recovery /
Meet Your PHYSICAL THERAPIST, Ellen Yost
Ellen Yost is a licensed Physical Therapist and Trainer at York Hospital with 15 years of experience in the community. She has advanced training in women’s health across the lifespan and now serves as the Performance Specialist for Strong Girls United, helping women and girls build strength, resilience, and confidence at every stage of life.